Those who think they have no time for bodily exercise will sooner or later have to find time for illness. ~ Edward Stanley
Wednesday, August 16, 2017
Friday, July 1, 2016
Fitness Challenge
"Before starting this challenge or any other exercise program, be sure to check with your doctor."
Wednesday, June 1, 2016
Flip a Coin Workout
"Before starting this challenge or any other exercise program, be sure to check with your doctor."
BINGO Fitness Challenge
"Before starting this challenge or any other exercise program, be sure to check with your doctor."
Sunday, May 1, 2016
May 2016 Challenge 2
"Before starting this challenge or any other
exercise program, be sure to check with your doctor."
May 2016 Challenge
"Before starting this challenge or any other exercise program, be sure to check with your doctor."
Sunday, April 3, 2016
April 2016 Fit & Trim Challenge: Squats and Abs
"Before starting this challenge or any other exercise program, be sure to check with your doctor."
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